A practical guide to pitching stories and ideas to publications β who to contact, how to structure your pitch, what submission guidelines to look for, and how to follow up without being annoying.
6 mins
π‘ heads up: This lesson is specifically for writers, journalists, and photographers who want to get stories or work published in magazines, online publications, or blogs. If you're a digital marketer who doesn't pitch editorial content β SEO strategist, email marketer, brand strategist β this one probably isn't for you. Feel free to skip it!
This is a quick and dirty overview of pitching stories and ideas to online publications and magazines.
What is a pitch?
A pitch is a concise description of a story idea that a writer would like to write for a publication.
Let's break down those keywords:
- Concise β The pitch is not the whole story. It's a quick summary of your idea.
- Story β When you pitch, you should be pitching a story, not just a topic. You'll need to show the editor why your idea is compelling β with proposed sources (data, statistics, or interviews with people in the industry).
- Publication β In this guide, "publication" covers any blog, magazine, or outlet you might pitch β a brand's blog, an industry publication, an organization or nonprofit blog, a Medium publication, and so on.
Why do we pitch?
- To land bylines β A byline is the "By [Your Name]" credit that appears on a published piece. Bylines build your portfolio and your reputation.
- To establish authority in your niche β When you have bylines across multiple publications in an industry, you position yourself as an expert. This is key for organic client growth. And for what it's worth: nobody reading your byline knows how much you were paid (or weren't) for the piece. Keep that in mind when you're starting out.
- To make connections β Even a pitch that doesn't land puts your name in front of a potential client. If they later see your byline somewhere else in their industry, they might remember you.
- To land new clients β Cold pitching is one of the most effective ways to break into a new niche or industry and start getting paid work.
Who do we pitch?
Look for editors and content leads β the people who actually assign and publish stories. Job titles to look for:
- Editor
- Content Editor
- Blog Editor
- Managing Editor
- Magazine Editor
- Content Director
- Content Coordinator
- Content Specialist
- Community Director
- Marketing Director
- Marketing Associate
- General pitches or submissions email (many publications have a dedicated pitch inbox)
Read the submission guidelines first
Before you write a single word of your pitch, find the publication's submission guidelines and read them carefully. Most publications have them β they're usually linked in the footer, on an "About" or "Write for Us" page, or sometimes buried in the FAQ.
Submission guidelines will tell you:
- What topics they're currently looking for (and what they're not)
- How long pitches should be
- Whether they want a full draft or just an outline
- How to format your subject line
- Who specifically to address
- Response time expectations
Ignoring submission guidelines is one of the fastest ways to get rejected before your idea is even considered. Editors notice.
Sometimes you wonβt be able to find submissions guidelines. In those cases, you might have to guess based on the content on their site.
The anatomy of a pitch
This format is for pitching editorial content to blogs, online publications, and magazines β not for pitching your services to companies for content marketing work.
1. Greeting
- Keep it professional but warm β use first names
- Address the specific person you're pitching, not "To Whom It May Concern"
- "Hi [name]" or "Hey [name]" works perfectly
- Skip Sir, Ms., Mr., or Madam
2. Hook
- One or two sentences that catch the editor's attention
- Should be compelling and specific β not vague or generic
- This is not where you put the full story, your sources, or your background
3. The Angle
- Explain the story you want to write and why it matters
- Note why it's relevant and timely for this specific publication
- If the publication has categories or verticals, mention where your piece would fit
- Make it clear you've actually read their publication and understand their audience
4. About You
- One or two sentences β who you are and why you're qualified to write this
- Name any relevant bylines you already have in this niche
- Let them know you've included links to relevant work in your signature
- No bylines yet? That's okay β lead with your experience, share portfolio samples, or write a spec piece for their specific publication and add it to your portfolio
5. Signature
- Sign your name (I hyperlink mine to my LinkedIn)
- Include 2β3 direct links to relevant, recent work
6. Subject line (write this last)
- Brainstorm 3β5 options and get an outside opinion on which one catches the eye β seriously, this helps
- Should indicate it's a pitch:
- (PITCH) [your story idea]
- (EXTERNAL INQUIRY) [your story idea]
- (FREELANCER FROM LINKEDIN) [your story idea] β if you first connected there
- Keep it to 5β10 words and make it an accurate representation of the story
A note on payment
Not every publication pays β especially when you're just starting out. Some bylines are worth pursuing even without payment because of the authority and visibility they build. But as you grow, you should be pitching paying publications more and more.
Before you pitch, do a quick search to find out whether a publication pays contributors and what their rates are. Resources like Who Pays Writers track payment rates for publications so you can make informed decisions about where to spend your pitching energy.
Your time has value. Free bylines can be strategic early on β they shouldn't be the norm indefinitely.
Simultaneous submissions
Simultaneous submissions means pitching the same story idea to more than one publication at the same time. Some publications explicitly prohibit this in their submission guidelines. Others are fine with it.
The general etiquette: if a publication's guidelines say "no simultaneous submissions," respect that. If they don't mention it, it's usually acceptable β but if you get an acceptance, withdraw the pitch from other outlets promptly and professionally.
Following up on pitches
Editors are busy and response times vary wildly β anywhere from a few days to several months, depending on the publication. Check the submission guidelines for their expected response window before you follow up.
If no response time is listed, a reasonable rule of thumb is to follow up once after 4β6 weeks if you haven't heard back. Keep the follow-up short and friendly:
"Hi [name], I wanted to follow up on the pitch I sent on [date] about [topic]. Happy to answer any questions or send additional clips. Thanks for your time!"
If you still don't hear back after following up, you can consider the pitch available to send elsewhere.
How to practice
The honest truth: your first pitches will probably not be great. That's not an insult β it's just how pitching works. The only way to get better is to write more of them and get feedback.
A few ways to practice:
- Just send them. Nothing teaches you faster than real rejections (and real acceptances). Follow the template, send the pitch, and see what happens.
- Use AI as a first reader. Paste your pitch into Claude or ChatGPT and ask for honest feedback on the hook, the angle, and whether the story idea is clear. It won't replace a real editor's eye but it's a fast way to catch obvious weaknesses before you hit send.
- Find a writing community or accountability partner. Having another writer read your pitches and tell you what's not landing is invaluable. Look for freelance writing communities on LinkedIn, Slack, or Discord where people swap pitch feedback.
- Study successful pitches. Search "successful pitch examples" or "pitch that landed [publication name]" β writers sometimes share theirs publicly and they're incredibly useful to read.
- Brainstorm constantly. Keep a running list of story ideas. Practice identifying the angle β not just the topic β and finding data or sources that would support each one.